Seasonal changes are just ahead and you are more likely to experience cold in the air. These changes aren’t alone but come with their fair share of infections. These seasonal variations are often associated with the common cold and flu.

How Problematic is Common Cold or Flu?

No matter how strong your immune system is, you can’t avoid colds and flues. Every one among us has suffered from these, some more frequently than others. But the question comes to how you can save your homies from these unwanted guests. This is especially important in the case of children. Some people are more susceptible to these changes and instantly catch the infections.

I remember when I was a child, I used to suffer from these colds very often. In a season, I catch the flu or cold more than two times. I went to the best ENT specialist in Peshawar. No matter how much I took care of them, these infections were unavoidable for me. Later, I was diagnosed with a type of hypersensitivity that was resulting in these frequent infections.

Common Cold and Flu Myths

Whenever it comes to the cold and flu, many myths and facts can leave patients suffering more. Thus, it is quite important to address those myths and facts about the common cold and flu. Here I am debunking some popular myths about colds and flues so, in case you were wondering what these are, this article can be the perfect read for you.

1- Youtube flu from the flu vaccine

Flu vaccines are quite a trend and are commonly advised for the general public. But just like other vaccines, many people believe that flu vaccines are quite ineffective and can cause the flu. However, slight flu symptoms after vaccination are because our immune system suddenly reacts and shows slight symptoms.

2- You can treat your cold or flu with antibiotics

Antibiotics have revolutionized healthcare for good. These drugs are known to fight microbial infections and treat a wide variety of illnesses from mild ones to life-threatening ones. Just like many other diseases, many people believe that flu and cold can also be treated with antibiotics. However, that’s not true and none of the antibiotics can cure a cold or flu. So, it’s merely a myth that you can treat the flu or cold by taking antibiotics.

3- If you don’t have a fever you don’t need to worry about your cold or flu

This is just a myth that if you are not suffering from fever then there is no need to worry about your cold or flu. If you don’t have a fever you can still be a carrier of the problem. You can infect more and more people in your vicinity by coughing or sneezing. You may or may not have a fever and your body decides it but it doesn’t mean that you don’t need to worry about your health.

4- High vitamin C doses can save you from getting cold or flu

Vitamin C is known to be an effective cold and flu preventive measure because of its ability to boost immune function. There are many vitamin C-rich foods, vegetables, and supplements that can help people to get enough of this important vitamin. However, taking vitamin C supplements has also become a trend especially when cold and flu season is arriving. IN reality, vitamin C doesn’t help with colds and flu. Instead, high doses of vitamin C supplements can induce digestive health problems.

5- Your cold can cause flu

Though cold and flu occur simultaneously, it doesn’t mean that your cold is causing the flu. Both cold and flu are caused by different types of viruses that can coexist but no you couldn’t convert them into flu. You may contract these viruses together or one after another, but both of these aren’t caused by a single virus.

Bottom Line!

Flu or cold is quite common and anyone can have these. However, there are many misconceptions about cold and flu that prevent people from getting the right treatment. A better approach is to not believe these myths and get the right treatment for your problem. You can try home remedies and other natural ways to make your symptoms manageable. However, if nothing seems to help you then it is better to visit your physician.